Calories In Chicken Quesadilla Taco Bell

ByLa Fusta

Curious about the calories in a chicken quesadilla from Taco Bell? Find out surprising nutritional facts that can help you make informed choices.

The chicken quesadilla from Taco Bell is a popular menu item, known for its delicious flavor and satisfying texture.

Many people enjoy it as a quick meal option.

However, it’s essential to be aware of the calorie content and nutritional benefits associated with this tasty treat.

With a balanced approach to diet, indulging in a chicken quesadilla can fit within your overall nutritional goals.

Nutrition Facts

Serving Size 1 quesadilla (169g)

Amount Per Serving

Calories510

Total Fat 31 g 48%
Saturated Fat 16 g 80%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1100 mg 48%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 8%
Total Sugars 1 g 0%
Protein 21 g 42%
Vitamin D – 0%
Calcium 25 mg 2%
Iron 1.4 mg 8%
Potassium 220 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from a chicken quesadilla (100g)?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a chicken quesadilla from Taco Bell?
A chicken quesadilla from Taco Bell contains approximately 510 calories.
What are the main nutritional components?
Key components include protein, fat, and carbohydrates, with 21g protein, 31g fat, and 44g carbohydrates in one serving.
Is there a healthier option?
Yes, consider ordering a fresco chicken quesadilla, which reduces calorie intake while still providing flavor.
How can I customize my chicken quesadilla?
You can customize toppings, barbecue sauce, or even opt for a tortilla-free option to reduce carbs.
Are there vegetarian options available?
Yes, Taco Bell offers cheese, veggie, and bean quesadillas for those seeking vegetarian choices.

Final Words

The chicken quesadilla from Taco Bell is a delicious option that offers a balance of calories and nutrients. Packed with protein and essential fats, it can be part of a balanced meal plan.

Being mindful of portion size and customization can help you enjoy this food while maintaining nutritional goals.


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