Calories In Taco Bell Crunchy Taco
Taco Bell’s Crunchy Taco is not just a tasty treat; it’s also important to know its calorie content. Each taco is a delightful blend of flavors, making it a favorite among fast food lovers. But how does it fit into a balanced diet?
Grasping the calorie breakdown can help you make informed choices. Ready to delve into the details of the Taco Bell Crunchy Taco’s nutrition facts? Let’s crunch the numbers!
Nutrition Facts
Serving Size 1 Crunchy Taco (weight: 168g)
Amount Per Serving
Calories170
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1.3 mg | 7% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Taco Bell Crunchy Taco?
FAQs
Final Words
The Taco Bell Crunchy Taco offers a delightful experience packed with flavor. It contains a balanced mix of protein, fats, and carbohydrates, making it a satisfying snack or meal option. However, moderation is key, as it does contain sodium and fats. By incorporating such treats into a diverse diet, you can enjoy its deliciousness while maintaining overall health.
