Chicken Chalupa Taco Bell Calories

Do you really know how many calories are in Taco Bell’s Chicken Chalupa? Gain valuable insights into its nutritional profile and make informed choices!

Taco Bell’s Chicken Chalupa offers a deliciously crispy alternative to traditional tacos, featuring a unique chalupa shell. Stacked with savory ingredients, it delivers both flavor and satisfaction. But how many calories does it pack? With around 350 calories per chalupa, it’s essential to consider its nutritional profile. Eating with awareness contributes to a balanced lifestyle, allowing you to enjoy your favorite foods without the guilt. It’s all about balance!

Nutrition Facts

Serving Size 1 chalupa (168g)

Amount Per Serving

Calories350

Total Fat 19 g 24%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 600 mg 26%
Total Carbohydrate 36 g 13%
Dietary Fiber 3 g 11%
Total Sugars 1 g 2%
Protein 14 g 28%
Vitamin D 0%
Calcium 150 mg 15%
Iron 1.8 mg 10%
Potassium 450 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Chalupa?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chicken Chalupa?
A Taco Bell Chicken Chalupa contains approximately 350 calories.
What are the main ingredients?
The Chicken Chalupa includes seasoned chicken, lettuce, cheese, tomatoes, and avocado ranch sauce.
Is it a healthy choice?
It can fit into a balanced diet, especially if enjoyed in moderation.
Can I customize my Chalupa?
Absolutely! You can modify the toppings to your preference.
Does it contain gluten?
Yes, the chalupa shell is made from wheat flour.

Final Words

The Chicken Chalupa from Taco Bell offers a delicious blend of flavors while providing reasonable nutritional value. With 350 calories per serving, it contains a balanced amount of protein and essential nutrients. If enjoyed as part of a varied diet and lifestyle, this tasty option can contribute positively to your eating habits. Keep balanced choices in mind while indulging!


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