Chicken Quesadilla Calories Taco Bell

ByLa Fusta

Do you really know how many calories are in a Chicken Quesadilla from Taco Bell? Discover the nutritional facts and benefits that might surprise you!

Diving into the Chicken Quesadilla from Taco Bell reveals not only its delicious flavor but also essential nutritional information. While it is a popular menu choice, many people may overlook the calorie content and nutrition it offers. The typical serving size packs in a variety of nutrients beneficial to a balanced diet. Knowing how many calories are in this tasty treat can help you make informed choices while enjoying your meal. Let’s explore the calorie content and nutritional breakdown of Taco Bell’s Chicken Quesadilla.

Nutrition Facts

Serving Size 1 quesadilla (191g)

Amount Per Serving

Calories510

Total Fat 26 g 33%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 67 mg 22%
Sodium 880 mg 38%
Total Carbohydrate 46 g 17%
Dietary Fiber 3 g 11%
Total Sugars 2 g 2%
Protein 23 g 46%
Vitamin D – 0%
Calcium 360 mg 28%
Iron 2.7 mg 15%
Potassium 570 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Quesadilla?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell Chicken Quesadilla?
A Taco Bell Chicken Quesadilla contains approximately 510 calories per serving.
What nutrients can I find in a Chicken Quesadilla?
Chicken Quesadillas provide protein, fats, and carbohydrates, including dietary fiber.
Are there healthier options at Taco Bell?
Yes, many healthier alternatives are available, such as Fresco menu items and salads.
How can I make a Chicken Quesadilla healthier?
You can make it healthier by choosing whole wheat tortillas and adding more vegetables.
Is the Chicken Quesadilla suitable for lunch?
Yes, the Chicken Quesadilla makes for a satisfying and balanced lunch option.

Verdict

The Chicken Quesadilla from Taco Bell is a flavorful option with a fair caloric value and a notable amount of protein. It contributes essential nutrients and can be included in a balanced diet. Enjoying this dish in moderation helps cater to cravings while maintaining nutritional balance.


Similar Posts