Taco Bell Bean Burrito Calories
Taco Bell’s bean burrito is a popular choice for those seeking a filling meal.
Understanding its calorie content can make a significant difference in your dietary choices.
With a balance of protein, fiber, and carbohydrates, this burrito can be a convenient option for lunch or dinner.
However, being mindful of how many calories you consume is essential for maintaining a well-rounded diet.
Let’s dig deeper into the nutritional aspects of this beloved fast-food item!
Nutrition Facts
Serving Size 1 burrito (198g)
Amount Per Serving
Calories380
| Total Fat | 10 g | 13% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,060 mg | 46% |
| Total Carbohydrate | 56 g | 20% |
| Dietary Fiber | 9 g | 32% |
| Total Sugars | 2 g | 0% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 2 mg | 10% |
| Potassium | 400 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Taco Bell bean burrito?
FAQs
Final Words
A Taco Bell bean burrito can be a satisfying and nutritious option for your meals. It offers a blend of protein, fiber, and essential nutrients while being relatively low in calories.
Incorporating this burrito into a balanced diet can provide energy and essential nutrients, especially when paired with fresh vegetables or side salads.
Enjoy it in moderation to reap its health benefits without straying too far from your dietary goals.