Taco Bell Chicken Chalupa Calories
The Taco Bell Chicken Chalupa is a tasty, crunchy treat that many enjoy.
However, it’s crucial to be aware of its caloric content.
One serving can have considerable calories, impacting daily nutritional goals.
Understanding these numbers can help you make informed choices about your meals, especially when dining out.
Nutrition Facts
Serving Size 1 Chalupa (118g)
Amount Per Serving
Calories350
| Total Fat | 21 g | 32% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 460 mg | 20% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 2% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.6 mg | 9% |
| Potassium | 380 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken chalupa?
FAQs
Final Words
The Taco Bell Chicken Chalupa provides a mix of flavors and essential nutrients. With 350 calories, it can fit into a balanced diet when enjoyed in moderation.
Its protein content aids in muscle repair, while the carbs provide energy, making it a convenient choice for a quick meal.
Consider pairing it with a side salad to enhance your dietary options.