Taco Bell Nacho Fries Calories
Taco Bell’s Nacho Fries have taken the fast-food world by storm, bringing a cheesy delight to fries lovers everywhere.
Each serving offers a tasty twist, but what about the calorie count?
Knowing the calories in Nacho Fries helps you manage your dietary choices while still enjoying this popular snack.
Let’s break down the nutrition in a serving of these beloved fries.
Nutrition Facts
Serving Size 1 serving (113g)
Amount Per Serving
Calories320
| Total Fat | 18 g | 23% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 45 mg | 4% |
| Iron | 0.5 mg | 3% |
| Potassium | 330 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Nacho Fries?
FAQs
Verdict
Taco Bell’s Nacho Fries offer a tasty indulgence with just over 300 calories per serving.
While they provide a quick energy boost, be mindful of their high sodium and fat content.
Incorporating them occasionally, alongside a balanced diet, can allow you to enjoy this popular snack without compromising your health goals.