Taco Bell Shredded Chicken Burrito Calories

Do you really know how many calories are in a Taco Bell Shredded Chicken Burrito? Explore surprising insights into its calorie content and nutritional value.

The Taco Bell Shredded Chicken Burrito is a favorite among fast food lovers craving a flavorful and filling option. It features tender shredded chicken, seasoned rice, flavorful sauces, and a blend of creamy cheese, all wrapped in a warm flour tortilla. Knowing the calorie count and nutritional aspects of this burrito is essential for making informed choices about your meals, especially when trying to maintain a balanced diet. Let’s take a closer look at the calorie content and nutrition profile of this popular menu item.

Nutrition Facts

Serving Size 1 Burrito (230g)

Amount Per Serving

Calories440

Total Fat 15 g 23%
Saturated Fat 5 g 25%
Trans Fat 0g 0%
Cholesterol 70 mg 23%
Sodium 960 mg 42%
Total Carbohydrate 50 g 17%
Dietary Fiber 3 g 11%
Total Sugars 2 g 0%
Protein 25 g 50%
Vitamin D 0%
Calcium 150 mg 12%
Iron 1.5 mg 8%
Potassium 580 mg 12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Shredded Chicken Burrito?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell Shredded Chicken Burrito?
A Taco Bell Shredded Chicken Burrito contains approximately 440 calories.
What are the main components of the burrito?
The main components include shredded chicken, cheese, rice, beans, and sauces wrapped in a flour tortilla.
Is the burrito a good source of protein?
Yes, it provides around 25 grams of protein per serving, making it a solid protein option.
Does it contain a high amount of sodium?
Yes, the burrito contains approximately 960 mg of sodium, which is a significant amount.
Can I customize the burrito to make it healthier?
Absolutely! You can customize your burrito by opting for extra veggies or skipping high-calorie sauces.

Final Words

The Taco Bell Shredded Chicken Burrito offers a mix of flavors with a noteworthy protein content. While it provides essential nutrients, the high sodium content warrants consideration in your diet. Enjoying this burrito in moderation allows you to experience its taste while maintaining balance in your nutrition. Remember to balance it with healthier choices throughout your day for optimal health.


Similar Posts