Taco Bell Soft Tacos Calories
Taco Bell soft tacos are a popular choice for many, offering a convenient and tasty meal option. With each bite, it’s worth knowing the calorie count to make informed dietary choices.
These delightful tacos, wrapped in soft flour tortillas, provide a satisfying experience, but their nutritional value is often overlooked.
Familiarizing yourself with Taco Bell soft tacos calories can help you balance enjoyment with health goals, ensuring that each meal contributes positively to your overall diet.
Nutrition Facts
Serving Size 1 soft taco (85g)
Amount Per Serving
Calories180
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 410 mg | 18% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 1% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.9 mg | 5% |
| Potassium | 280 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell soft tacos?
FAQs
Final Words
Taco Bell soft tacos are a convenient meal option that combines flavor and nutrition. With a balanced macronutrient profile and a moderate calorie count, they can fit well into a variety of dietary plans. Enjoying them as part of a diverse diet can enhance your overall health and satisfaction.
