Taco Bell Taco Calories
When craving fast food, Taco Bell tacos often top the list.
But how many calories are you consuming with each bite?
Taco Bell offers a variety of tacos that cater to different tastes, from classic beef to vegetarian options.
Understanding Taco Bell taco calories can help you make informed choices while still enjoying your favorite flavors.
Let’s explore the calorie content, key nutrients, and how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 Taco (150g)
Amount Per Serving
Calories170
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 310 mg | 14% |
| Total Carbohydrate | 18 g | 7% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 130 mg | 10% |
| Iron | 1.5 mg | 8% |
| Potassium | 260 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell tacos?
FAQs
Final Words
Taco Bell tacos can be a fun addition to your meal rotation.
Rich in flavor yet moderate in calories, they provide some protein and essential nutrients.
When enjoyed in moderation, these tacos can fit into a balanced diet, allowing for tasty indulgences while still monitoring caloric intake.
Helpful information about Taco Bell taco calories empowers you to savor every bite without guilt!
