Taco Bell Tacos Calories
Taco Bell tacos are a popular fast food choice that many enjoy, but awareness of their caloric content is essential for making informed dietary choices.
Each taco comes with a unique blend of flavors and ingredients, leading to varying calorie counts.
Knowing how many calories are in your favorite Taco Bell tacos can help you balance enjoyment and nutrition while indulging in this beloved Mexican-inspired cuisine.
Nutrition Facts
Serving Size 1 Taco (100g)
Amount Per Serving
Calories170
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 280 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell tacos?
FAQs
Final Words
Taco Bell tacos can be enjoyed as part of a balanced diet, especially when consumed in moderation. They provide a source of protein and essential nutrients while allowing for customization to suit various dietary needs.
Being mindful of portion sizes and overall daily caloric intake will help you enjoy these delicious tacos guilt-free.
