1 Texas Roadhouse Roll Calories

ByLa Fusta

Do you know how many calories are found in a Texas Roadhouse roll? Explore the nutritional insights and understand why these rolls can be an appealing yet surprising choice.

Texas Roadhouse rolls are beloved for their fluffy texture and sweet cinnamon butter. These rolls are often enjoyed as a comforting side, but it’s important to know their calorie content. One Texas Roadhouse roll contains approximately 200 calories. This indulgent treat can fit into a balanced diet when consumed in moderation. Let’s take a closer look at the nutritional aspects of these rolls, including their serving size, key nutrients, and other important factors that contribute to a healthy eating pattern.

Nutrition Facts

Serving Size 1 roll (50g)

Amount Per Serving

Calories200

Total Fat 6 g 8%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 370 mg 16%
Total Carbohydrate 32 g 12%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 6 g 12%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1 mg 6%
Potassium 120 mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse roll?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Texas Roadhouse roll?
A Texas Roadhouse roll contains approximately 200 calories.
What are the main ingredients in a Texas Roadhouse roll?
The main ingredients include flour, sugar, yeast, and eggs, which create a soft and fluffy texture.
Can I find healthier options at Texas Roadhouse?
Yes, Texas Roadhouse offers salads and grilled options that are generally lower in calories.
Are Texas Roadhouse rolls vegan?
No, they are not vegan due to the use of eggs and possibly dairy in the butter served with them.
How can I enjoy Texas Roadhouse rolls in moderation?
Consider sharing or limiting yourself to one roll, paired with healthier meal options.

Final Words

Texas Roadhouse rolls present a delightful treat packed with fluffy texture and satisfying flavor. While they contain about 200 calories per roll, consuming them in moderation can seamlessly fit them into a balanced diet. Their comforting nature; however, should entice you to pair them thoughtfully with healthier meal choices for optimal nutrition.


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