Chicken And Waffles Ihop Calories
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Chicken and waffles, a delightful combination of savory and sweet, has made its way into the hearts and bellies of many food lovers.
IHOP’s version offers crispy chicken served alongside fluffy waffles, bringing a comforting treat to your table.
But as delicious as this dish is, it’s essential to be mindful of its calorie content and nutritional information.
Understanding the calories in IHOP’s chicken and waffles can help you make informed choices about your meals while enjoying this satisfying combination.
Nutrition Facts
Serving Size 1 serving (404g)
Amount Per Serving
Calories1,120
| Total Fat | 71 g | 109% |
| Saturated Fat | 19 g | 95% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 125 mg | 42% |
| Sodium | 1,550 mg | 67% |
| Total Carbohydrate | 90 g | 33% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 19 g | 38% |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 34 mg | 4% |
| Iron | 2 mg | 11% |
| Potassium | 840 mg | 18% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken and waffles?
FAQs
Conclusion
Chicken and waffles provide a flavorful combination of nutrients, delivering protein from the chicken and carbohydrates from the waffles. Although it’s a treat high in calories, understanding its nutritional content allows you to enjoy it responsibly. Integrating this dish into a balanced diet is possible if you account for its caloric density and pair it with healthier sides.
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