Pumpkin Pancakes Ihop Calories
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Pumpkin pancakes are a delightful twist on a breakfast classic, especially at IHOP.
Rich in flavor and festive fall spices, they offer a satisfying start to your day.
However, it’s essential to understand the calorie content associated with these tasty pancakes.
Whether you’re counting calories or just curious about what you’re eating, knowing the nutritional value is helpful.
Let’s take a closer look at IHOP’s pumpkin pancakes and what makes them a seasonal favorite.
Nutrition Facts
Serving Size 1 short stack (2 pancakes)
Amount Per Serving
Calories620
| Total Fat | 20 g | 25% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 750 mg | 32% |
| Total Carbohydrate | 101 g | 37% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 30 g | 60% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 350 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of pumpkin pancakes?
FAQs
Final Words
Pumpkin pancakes from IHOP are a delicious seasonal treat with a calorie count of 620 per short stack.
While they offer some nutritional benefits, including fiber and vitamins, their higher fat and sugar content should be consumed mindfully.
Incorporating these pancakes into a balanced diet allows you to enjoy them while also supporting your overall health.
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