Ihop 5 Pancakes Calories
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IHOP’s 5 pancakes are a beloved breakfast option, offering a fluffy and delicious start to your day. However, it’s essential to understand their calorie count, especially if you’re watching your intake.
Many enjoy these pancakes as a comforting treat, but knowing the nutritional facts helps you make informed choices.
Each serving is substantial, leading to curiosity about their health implications and how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 serving (5 pancakes)
Amount Per Serving
Calories
350
| Total Fat | 10 g | 12% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 720 mg | 31% |
| Total Carbohydrate | 56 g | 20% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 12 g | N/A |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 115 mg | 9% |
| Iron | 1.6 mg | 9% |
| Potassium | 140 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from IHOP’s 5 pancakes?
FAQs
Final Words
IHOP’s 5 pancakes offer a delightful morning indulgence, packed with essential carbohydrates for energy. Despite their calorie content, they can fit into a balanced diet when enjoyed in moderation. Adding healthy toppings like fruit or nuts can further enhance their nutritional value, making them a satisfying and tasty breakfast option that fuels your day!
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