Ihop Calories Pancakes
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Pancakes from IHOP are a delightful treat that many enjoy as part of their breakfast routine.
But how many calories are you really taking in?
Each pancake you indulge in varies in calorie count depending on the toppings you choose.
Understanding IHOP calories pancakes can help you make informed choices while satisfying your cravings.
Nutrition Facts
Serving Size 1 large pancake (60g)
Amount Per Serving
Calories110
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 3 g | 3% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 0.5 mg | 3% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP pancakes?
FAQs
Conclusion
IHOP pancakes offer a delicious indulgence with moderate calorie content.
With careful consideration of toppings and portion sizes, they can fit into a balanced diet.
These pancakes provide energy and can be enjoyed alongside nutrients from fruits and proteins to enhance their overall value.
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