Ihop Hot Chocolate Calories

ByLa Fusta

Do you really know how many calories are in IHOP’s hot chocolate? Uncover the surprising facts about IHOP hot chocolate calories and their nutritional benefits.

IHOP’s hot chocolate is a delightful treat, especially during the colder months. This creamy beverage brings warmth and comfort in every sip.

Many people wonder about its calorie content and overall nutritional profile.

Knowing the calorie count can help you make better choices, whether you’re indulging once in a while or including it regularly in your diet.

Let’s break down the calories and nutrients in IHOP hot chocolate, giving you the insights you need to enjoy this delicious drink responsibly.

Nutrition Facts

Serving Size 1 serving (12 oz)

Amount Per Serving

Calories480

Total Fat 18 g 23%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 240 mg 10%
Total Carbohydrate 75 g 27%
Dietary Fiber 2 g 7%
Total Sugars 60 g N/A
Protein 6 g 12%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1 mg 5%
Potassium 400 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from IHOP hot chocolate?

Walking
47 minutes

Jogging
23 minutes

Biking
40 minutes

FAQs

How many calories does IHOP hot chocolate have?
IHOP hot chocolate contains approximately 480 calories per 12 oz serving.
Is IHOP hot chocolate suitable for a low-calorie diet?
Due to its high calorie and sugar content, it may not be the best option for low-calorie diets.
Can I customize my IHOP hot chocolate?
Yes, you can customize your hot chocolate by adding or removing toppings like whipped cream or chocolate chips.
Are there any healthier versions of hot chocolate?
You can use lower-calorie sweeteners and non-dairy milk for a healthier version of hot chocolate.

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Does IHOP offer any vegan hot chocolate options?
IHOP’s hot chocolate typically contains dairy, but you may inquire about vegan options when ordering.

Conclusion

IHOP hot chocolate brings joy and comfort but comes with a notable calorie count and sugar content. Enjoying it occasionally as a warm treat can fit into a balanced diet. Being aware of its nutritional makeup allows you to make informed choices, ensuring you indulge responsibly while savoring every sip of this delicious drink.


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