Bacon Temptation Omelette Ihop Calories

ByLa Fusta

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Do you really know how many calories are in a Bacon Temptation Omelette from IHOP? Discover surprising facts about its nutritional profile and how it fits into your diet.

The Bacon Temptation Omelette from IHOP is a savory dish that many find irresistible.

Packed with flavor, this omelette features crispy bacon, cheese, and a medley of ingredients.

But how many calories does it have?

Many enjoy this hearty meal as part of their breakfast or brunch, yet it’s essential to understand its caloric value for better dietary choices.

Nutrition Facts

Serving Size 1 serving (319g)

Amount Per Serving

Calories1150

Total Fat85 g109%
Saturated Fat35 g175%
Trans Fat0 g0%
Cholesterol340 mg113%
Sodium1840 mg80%
Total Carbohydrate34 g12%
Dietary Fiber3 g11%
Total Sugars5 g0%
Protein59 g118%
Vitamin D0 mcg0%
Calcium50 mg4%
Iron4 mg20%
Potassium1000 mg20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bacon Temptation Omelette?

Walking
31 minutes

Jogging
22 minutes

Biking
24 minutes

Swimming
29 minutes

FAQs

How many calories are in the Bacon Temptation Omelette?
The Bacon Temptation Omelette contains approximately 1150 calories.
What are the main ingredients in the Bacon Temptation Omelette?
It features crispy bacon, cheese, and other flavorful ingredients.
Is the Bacon Temptation Omelette high in protein?
Yes, it has about 59 grams of protein per serving, making it a substantial option for protein intake.
Can I make the Bacon Temptation Omelette healthier?
You can customize it by adding more vegetables or asking for less cheese.
How does this omelette fit into a balanced diet?
It can be a part of a balanced diet when consumed in moderation, paired with healthy sides.

Conclusion

The Bacon Temptation Omelette provides a tasty blend of flavors and significant protein.

While it has a high calorie and fat content, it can be enjoyed as an occasional treat in a balanced diet.

Pair it with fresh fruits or a light salad to create a more balanced meal and enjoy its deliciousness without straying too far from your nutritional goals.

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