Cali Roasted Turkey Melt Ihop Calories
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The IHOP Cali Roasted Turkey Melt is not just a tasty option, but it’s essential to understand its calories for a healthy dining choice.
Packed with turkey, avocado, and cheese, this melt is a hit among diners.
Typically served with a side, it offers a blend of flavors and sustenance.
Knowing its calorie count can help you maintain a balanced diet while enjoying your favorite meals.
Nutrition Facts
Serving Size 1 sandwich (300g)
Amount Per Serving
Calories730
| Total Fat | 35 g | 54% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1500 mg | 65% |
| Total Carbohydrate | 65 g | 22% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 5 g | 0% |
| Protein | 40 g | 80% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 800 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Verdict
The Cali Roasted Turkey Melt is a delicious choice that offers a good balance of protein and essential nutrients. With its hearty ingredients, it supports muscle health while satisfying your taste buds. Enjoying this melt as part of a balanced diet can be beneficial, especially when paired with healthier sides like salads or fruits. Indulge in this melt occasionally and maintain a healthy lifestyle!
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