Calories In Ihop Cinnastack Pancakes

ByLa Fusta

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Do you really know how many calories are in IHOP Cinnastack pancakes? Discover surprising insights into this delicious breakfast favorite and its nutritional value.

IHOP’s Cinnastack pancakes are a popular breakfast choice for many. Fluffy and indulgent, they are drizzled with sweet icing and sprinkled with cinnamon, making them hard to resist.

However, being informed about the calories in IHOP Cinnastack pancakes is vital, especially for those mindful of their dietary intake.

With the right knowledge, you can enjoy this treat while maintaining balance in your diet.

Nutrition Facts

Serving Size 1 stack (3 pancakes)

Amount Per Serving

Calories700

Total Fat35 g54%
Saturated Fat20 g100%
Trans Fat0 g0%
Cholesterol140 mg47%
Sodium780 mg34%
Total Carbohydrate90 g30%
Dietary Fiber2 g8%
Total Sugars40 g80%
Protein8 g16%
Vitamin D–0%
Calcium–0%
Iron–0%
Potassium–0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP Cinnastack pancakes?

Walking
40 minutes

Jogging
30 minutes

Biking
35 minutes

Swimming
25 minutes

FAQs

How many calories are in IHOP Cinnastack pancakes?
IHOP Cinnastack pancakes contain approximately 700 calories per serving.

What are the main ingredients in Cinnastack pancakes?
The main ingredients include flour, sugar, cinnamon, and a sweet icing drizzle.

Can I make a healthier version of Cinnastack pancakes?
Yes, you can use whole grain flour and reduce sugar for a healthier option.

Are there gluten-free options available?
IHOP does offer a gluten-friendly pancake option; be sure to inquire when ordering.

Can Cinnastack pancakes be part of a balanced breakfast?
Yes, when paired with fruit or protein, they can be part of a balanced meal.

Conclusion

IHOP Cinnastack pancakes provide a delightful indulgence with their rich flavors and textures. However, with approximately 700 calories per serving, they are best enjoyed in moderation. By being mindful of your portion size and pairing them with healthy sides, you can savor this delicious breakfast treat as part of a well-rounded diet. Despite their sweetness, they offer a fulfilling experience suitable for special occasions or a weekend treat.

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