Calories In Ihop Hot Chocolate

ByLa Fusta

Do you know how many calories are in IHOP’s delightful hot chocolate? Discover surprising facts about this popular treat and its nutritional aspects!

IHOP hot chocolate is a beloved indulgence, especially during chilly months.

Beyond its rich, creamy texture and sweet flavor, it provides warmth and comfort with every sip.

But have you ever wondered about its calorie content?

Understanding the calories in IHOP hot chocolate can help you enjoy it while staying mindful of your nutritional goals.

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories320

Total Fat 13.00 g 20%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 130 mg 6%
Total Carbohydrate 43 g 16%
Dietary Fiber 1 g 4%
Total Sugars 36 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 1.5 mg 8%
Potassium 410 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP hot chocolate?

Walking
46 minutes

Jogging
31 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in IHOP hot chocolate?
A standard serving of IHOP hot chocolate contains approximately 320 calories.
Is IHOP hot chocolate vegetarian-friendly?
Yes, IHOP hot chocolate is vegetarian-friendly. However, it contains dairy, making it unsuitable for vegans.
Can I customize my IHOP hot chocolate?
Absolutely! IHOP allows customers to customize their hot chocolate with whipped cream, chocolate drizzle, or various flavor syrups.
Are there healthier drink options at IHOP?
Yes, IHOP offers a variety of lighter beverages, such as herbal teas and coffee, which are lower in calories.
Does IHOP have dairy-free alternatives?
IHOP does not typically offer dairy-free hot chocolate options, but customization can help adapt your drink.

Conclusion

IHOP hot chocolate, while a tasty treat, is also a source of significant calories. With each cup delivering 320 calories primarily from sugar and fat, it’s important to enjoy it in moderation.

Incorporating IHOP hot chocolate into a balanced diet can be delightful—just be aware of its nutritional impact. Always consider pairing it with healthier choices to maintain a nutritious lifestyle.


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