Chocolate Chocolate Chip Pancakes Ihop Calories

ByLa Fusta

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Do you really know how many calories are in IHOP’s chocolate chocolate chip pancakes? Discover surprising facts about this indulgent breakfast delight and its nutritional impact.

Chocolate chocolate chip pancakes from IHOP are a beloved breakfast treat, known for their rich flavor and fluffy texture.

Enjoying these pancakes can seem like a guilty pleasure, but understanding the calories they contain is essential for informed eating.

A typical serving of these pancakes can pack a significant caloric punch, making it intriguing to learn how they fit into your daily nutritional goals.

Nutrition Facts

Serving Size 3 pancakes (295g)

Amount Per Serving

Calories660

Total Fat29 g37%
Saturated Fat13 g65%
Trans Fat0 g0%
Cholesterol80 mg27%
Sodium800 mg35%
Total Carbohydrate85 g31%
Dietary Fiber2 g7%
Total Sugars35 g70%
Protein10 g20%
Vitamin D–0%
Calcium210 mg16%
Iron3 mg17%
Potassium470 mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chocolate chocolate chip pancakes?

Walking
30 minutes

Jogging
22 minutes

Biking
20 minutes

Swimming
22 minutes

FAQs

How many calories are in IHOP’s chocolate chocolate chip pancakes?
A serving of three pancakes contains approximately 660 calories.
Are there healthier options at IHOP?
Yes, IHOP offers a variety of healthier options, including whole grain pancakes and fresh fruit.
What are the main ingredients in chocolate chocolate chip pancakes?
The main ingredients typically include flour, eggs, milk, chocolate chips, and sugar.
Can I customize my pancake order?
Absolutely! You can customize your pancakes by choosing toppings or adjusting the chocolate chip quantity.
Are chocolate chocolate chip pancakes suitable for a vegan diet?
No, traditional chocolate chocolate chip pancakes contain dairy products and eggs, which are not suitable for vegans.

Verdict

Chocolate chocolate chip pancakes from IHOP can be a delightful treat, rich in calories and flavor. While they are indulgent, incorporating them into an occasional balanced diet is fine as long as one remains aware of their overall caloric intake. Enjoying these pancakes alongside healthier options can help maintain a well-rounded diet. Treat yourself occasionally to savor the deliciousness while staying mindful of your nutritional goals.

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