How Many Calories Are In Ihop Chocolate Chip Pancakes

ByLa Fusta

Do you really know how many calories are in IHOP chocolate chip pancakes? Uncover surprising facts about this beloved breakfast item and why understanding its calorie count is vital for a balanced diet.

Chocolate chip pancakes from IHOP are a delightful treat for breakfast lovers.

With their sweet and fluffy goodness, they’re a popular choice that often finds its way onto many breakfast tables.

But just how many calories are packed into these mouthwatering pancakes?

Understanding the calorie content can help you make informed choices about indulging in this treat while maintaining a balanced diet.

Nutrition Facts

Serving Size 2 pancakes (198g)

Amount Per Serving

Calories620

Total Fat 18 g 23%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 610 mg 27%
Total Carbohydrate 84 g 31%
Dietary Fiber 2 g 7%
Total Sugars 28 g N/A
Protein 10 g 20%
Vitamin D – 0%
Calcium 330 mg 25%
Iron 2 mg 10%
Potassium 280 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP chocolate chip pancakes?

Walking
57 minutes

Jogging
31 minutes

Biking
25 minutes

FAQs

How many calories are in IHOP chocolate chip pancakes?
IHOP chocolate chip pancakes contain approximately 620 calories for two pancakes.

Are IHOP chocolate chip pancakes nutritious?
Though they are delicious, they are higher in calories and sugar, so moderation is key.

Can I make healthier pancakes at home?
Absolutely! Using whole grain flour and reducing sugar can create a healthier version.

What toppings are recommended for IHOP pancakes?
Fresh fruit, yogurt, or a drizzle of maple syrup make great toppings for your pancakes.

How can I balance a calorie-rich meal?
Combining pancakes with fruits or protein can balance the meal effectively.

Verdict

IHOP chocolate chip pancakes offer a delightful experience packed with flavor and fun.

However, with around 620 calories per serving, it’s essential to enjoy them occasionally rather than as a daily breakfast staple.

Remember that moderation is key, and balancing such treats with healthier options will help maintain an overall nutritious diet.


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