How Many Calories In A Colorado Omelette Ihop
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The Colorado Omelette at IHOP is a hearty and delicious choice for breakfast lovers.
This omelette is packed with a mix of ingredients that not only satisfy your taste but also give you a strong start to your day.
But, how many calories does it actually contain?
Understanding the calorie content is important for those mindful of their nutritional intake.
Let’s uncover the details of this popular omelette.
Nutrition Facts
Serving Size 1 Colorado Omelette (350g)
Amount Per Serving
Calories600
| Total Fat | 40.00 g | 62% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 280 mg | 93% |
| Sodium | 1350 mg | 59% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 4 g | 8% |
| Protein | 34 g | 68% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Colorado Omelette?
FAQs
Verdict
The Colorado Omelette is a flavorful and filling dish that provides a good amount of protein and essential nutrients.
While it is higher in calories and fat, enjoying it occasionally can fit within a balanced diet, especially when paired with healthier sides.
Consider your overall intake for the day when indulging in this delicious breakfast option!
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