How Many Calories In Ihop Chocolate Chip Pancakes

ByLa Fusta

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Have you ever wondered how many calories are in IHOP’s chocolate chip pancakes? Knowing the calorie count can help you make better meal choices and enjoy your favorites responsibly.

Deliciously fluffy and indulgent, IHOP’s chocolate chip pancakes are a beloved breakfast favorite.

But how many calories do these sweet treats pack?

One serving typically contains around 350 calories, making them a satisfying option for those indulging in a hearty breakfast.

Understanding the calorie content is essential for maintaining a balanced diet and making informed decisions about your food choices.

Nutrition Facts

Serving Size 1 large chocolate chip pancake (128g)

Amount Per Serving

Calories350

Total Fat14.00 g18%
Saturated Fat5.5 g28%
Trans Fat0 g0%
Cholesterol90 mg30%
Sodium790 mg34%
Total Carbohydrate50.00 g18%
Dietary Fiber1 g4%
Total Sugars20 g0%
Protein6 g12%
Vitamin D–0%
Calcium–0%
Iron–0%
Potassium–0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of these chocolate chip pancakes?

Walking
34 minutes

Jogging
25 minutes

Biking
27 minutes

FAQs

How many calories are in an IHOP chocolate chip pancake?
An IHOP chocolate chip pancake contains approximately 350 calories.
What is the main nutritional benefit of chocolate chip pancakes?
These pancakes are a good source of carbohydrates, providing energy for the day ahead.
Can chocolate chip pancakes be part of a healthy diet?
Yes, when enjoyed in moderation, they can fit into a balanced diet.
Are there healthier alternatives available?
Yes, consider whole grain or protein-packed options for a healthier twist.
What toppings are recommended for chocolate chip pancakes?
Fruits like bananas or berries, and a drizzle of maple syrup can enhance flavor without excessive calories.

Verdict

IHOP’s chocolate chip pancakes offer a tasty treat, bursting with flavor and comfort. Packed with carbohydrates, they can provide a quick energy boost. While they do contain sugars and fats, enjoying them occasionally as part of a balanced diet can satisfy cravings without derailing healthy eating goals. Customize your meal with fruit for added nutritional value and enjoy the occasional indulgence!

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