Ihop Bacon Temptation Omelette Calories
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The IHOP Bacon Temptation Omelette is a popular dish that satisfies breakfast cravings with a burst of flavor.
Packed with crispy bacon, a blend of cheeses, and savory ingredients, it’s a tempting option for many.
But how many calories does this indulgence contain?
Understanding the calorie content helps you make informed choices whether you’re watching your intake or simply curious about its nutritional profile.
Nutrition Facts
Serving Size 1 omelette (370g)
Amount Per Serving
Calories1,200
| Total Fat | 72 g | 92% |
| Saturated Fat | 28 g | 140% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 470 mg | 157% |
| Sodium | 1,650 mg | 72% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 4 g | 8% |
| Protein | 82 g | 164% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 1,060 mg | 80% |
| Iron | 5.5 mg | 30% |
| Potassium | 1,250 mg | 26% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of the IHOP Bacon Temptation Omelette?
FAQs
Verdict
The IHOP Bacon Temptation Omelette provides a delightful blend of flavors and is high in protein, making it a satiating breakfast choice.
However, its calorie content and fat levels suggest that it should be enjoyed occasionally and in conjunction with lighter meals throughout the day.
Balancing indulgent meals like this one with healthier options ensures a well-rounded and nutritious diet.
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