Ihop Biscuits And Gravy Calories

ByLa Fusta

Do you really know how many calories are in IHOP’s Biscuits and Gravy? Discover surprising facts about IHOP’s beloved dish and its nutritional profile.

IHOP’s Biscuits and Gravy is a hearty comfort food that many love.

This delicious dish combines flaky biscuits smothered in creamy sausage gravy.

Understanding the calories in this indulgent meal can help you enjoy it in moderation.

Whether you’re counting calories or just curious, knowing the nutritional breakdown is essential for maintaining a balanced diet.

Nutrition Facts

Serving Size 1 order (400g)

Amount Per Serving

Calories860

Total Fat 56 g 72%
Saturated Fat 20 g 100%
Trans Fat 0 g 0%
Cholesterol 180 mg 60%
Sodium 1430 mg 62%
Total Carbohydrate 66 g 24%
Dietary Fiber 2 g 8%
Total Sugars 3 g 0%
Protein 21 g 42%
Vitamin D – 0%
Calcium 250 mg 20%
Iron 2.4 mg 13%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP Biscuits and Gravy?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in IHOP’s Biscuits and Gravy?
An order of IHOP’s Biscuits and Gravy contains approximately 860 calories.
What are the main ingredients in IHOP’s Biscuits and Gravy?
The main ingredients include freshly baked biscuits and creamy sausage gravy.
Is IHOP’s Biscuits and Gravy a healthy option?
While it is tasty, Biscuits and Gravy are high in calories and fat, so moderation is key.
Are there any lower-calorie alternatives at IHOP?
Yes, IHOP offers a range of lighter options like salads and egg white dishes.
Can I customize my Biscuits and Gravy order?
Yes, you can ask for less gravy or no gravy to lower calories.

Verdict

IHOP’s Biscuits and Gravy offers a fulfilling treat packed with calories and fat, making it a comfort food favorite.

While indulging in this dish can be enjoyable, it’s important to be mindful of portion sizes, particularly if you’re keeping track of your daily caloric intake.

Balancing this dish with lighter meals can contribute to a well-rounded diet and overall health.


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