Ihop Cheeseburger Calories

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Do you really know how many calories are in an IHOP cheeseburger? Discover surprising facts about IHOP’s cheeseburger calories and nutritional benefits.

IHOP’s cheeseburger may be a favorite for many, but understanding its caloric content is key for your dietary choices.

With a savory beef patty, cheese, and fresh toppings nestled between a bun, it’s a delight for your taste buds.

However, it’s essential to know how it fits into your overall nutrition plan.

This article breaks down the caloric and nutritional aspects of IHOP’s cheeseburger so you can make informed choices without sacrificing flavor.

Nutrition Facts

Serving Size 1 Cheeseburger (300g)

Amount Per Serving

Calories660

Total Fat37 g57%
Saturated Fat18 g90%
Trans Fat1 g0%
Cholesterol90 mg30%
Sodium1500 mg65%
Total Carbohydrate41 g15%
Dietary Fiber2 g7%
Total Sugars3 g0%
Protein37 g74%
Vitamin D0%
Calcium200 mg15%
Iron4 mg20%
Potassium550 mg12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP cheeseburger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in an IHOP cheeseburger?
An IHOP cheeseburger contains approximately 660 calories.
What are the main ingredients of the IHOP cheeseburger?
The IHOP cheeseburger is made with a beef patty, cheese, lettuce, tomato, pickles, and a bun.
Is the cheeseburger suitable for people on a low-carb diet?
While the cheeseburger contains carbohydrates, it can be adjusted by removing the bun or reducing toppings.
Are there healthier options at IHOP?
Yes, IHOP offers a variety of options including salads and grilled items that may be lower in calories.
What is the protein content in the IHOP cheeseburger?
The IHOP cheeseburger contains around 37 grams of protein.

Final Words

IHOP’s cheeseburger delivers a fulfilling taste wrapped in a balance of carbohydrates, proteins, and fats. Although it contains significant calories, the proteins and vitamins can play a role in a diet when consumed in moderation. For those looking to enjoy this burger, pair it with healthier sides or share to balance your meal while relishing in this tasty option.

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