Ihop Chicken And Pancakes Calories

ByLa Fusta

Do you really know how many calories are in IHOP’s famous chicken and pancakes? Discover surprising facts about this popular dish to make informed choices!

IHOP’s chicken and pancakes dish combines savory chicken and sweet pancakes, creating a unique flavor profile that many enjoy.

The calorie count for this meal is a key factor for anyone mindful of their dietary intake.

A typical serving can contain over 1,000 calories, making it essential to understand its nutritional content for a balanced diet.

Let’s break down the calorie and nutritional aspects of this beloved menu item.

Nutrition Facts

Serving Size 1 order (approx. 1,000g)

Amount Per Serving

Calories1,000

Total Fat 50.00 g 77%
Saturated Fat 15.0 g 75%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 1500 mg 65%
Total Carbohydrate 90 g 30%
Dietary Fiber 3 g 12%
Total Sugars 25 g 50%
Protein 60 g 120%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken and pancakes?

Walking
30 minutes

Jogging
20 minutes

Swimming
15 minutes

FAQs

How many calories are in IHOP’s chicken and pancakes?
IHOP’s chicken and pancakes dish contains approximately 1,000 calories per serving.
What are the main nutrients in chicken and pancakes?
This dish is high in protein and carbohydrates, with significant levels of fat as well.
Can chicken and pancakes be part of a balanced diet?
Yes, but it’s best enjoyed in moderation due to its calorie density.
Are there healthier options at IHOP?
Absolutely! IHOP offers various lighter fare meals and vegetarian options.
Is it possible to customize chicken and pancakes?
Yes, you can customize your meal by choosing different toppings and sides.

Verdict

Overall, IHOP’s chicken and pancakes are a delicious yet calorie-dense dish.

Incorporating this meal into a balanced diet is possible, but being mindful of portion sizes is crucial.

With high protein content, it can be a filling option, perfect for those looking for energy.

Enjoy it occasionally as part of a varied diet to appreciate both flavor and nutrition!


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