Calories In A Mcdonaldʼs Chicken Sandwich
A McDonald’s chicken sandwich is a popular choice for fast food lovers, but many are unaware of its caloric content.
Typically, a standard sandwich contains around 400 calories, but this can vary based on the specific type and toppings like mayonnaise and cheese.
Understanding the calories in a McDonald’s chicken sandwich is important for maintaining a balanced diet while enjoying your favorite meals.
Nutrition Facts
Serving Size 1 sandwich (150g)
Amount Per Serving
Calories400
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 40 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 0% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.5 mg | 8% |
| Potassium | 400 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
A McDonald’s chicken sandwich can be a satisfying meal option, providing protein and energy from carbohydrates.
With around 400 calories, it can fit within a balanced diet when consumed in moderation.
Enjoy it occasionally, paired with healthier sides, to maintain a well-rounded nutritional intake.