Sonic Menu With Calories First Letter Capital Of Every Word Do Not Use Full Stop *Note: Do Not Need # Change # Into Html H3 Tag And ## Into Html H4 Tag

Exploring the Sonic menu might surprise you with its broad range of calorie values. From classic burgers to refreshing slushes, understanding these numbers is crucial for maintaining a balanced diet. Whether you’re a regular diner at Sonic or just curious, knowing the calorie content can guide smarter food choices. Discover the nutritional information behind popular menu items and make informed decisions without compromising your favorite flavors!

Are you really aware of the calorie count in Sonic’s menu? Discover intriguing insights into what you’re consuming!

Nutrition Facts

Serving Size 1 Cheeseburger (313g)

Amount Per Serving

Calories

690

Total Fat 39 g 60%
Saturated Fat 15 g 75%
Trans Fat 1.5 g 0%
Cholesterol 85 mg 28%
Sodium 1290 mg 54%
Total Carbohydrate 50 g 17%
Dietary Fiber 2 g 8%
Total Sugars 10 g 0%
Protein 37 g 74%
Vitamin D 0%
Calcium 20%
Iron 30%
Potassium 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

32% Carbohydrate
5% Protein
63% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Sonic cheeseburger?

Walking
72 minutes

Jogging
35 minutes

Biking
48 minutes

Swimming
41 minutes

FAQs

How many calories are in Sonic’s medium fries?
Sonic’s medium fries contain about 290 calories.

Are there healthy options on the Sonic menu?
Yes, Sonic offers several lower-calorie items and customizable meals.

What is the main protein source in a Sonic burger?
The main protein source in a Sonic burger generally comes from the beef patty.

Can you modify the ingredients in a Sonic burger?
Yes, you can customize ingredients according to your preferences at Sonic.

Do Sonic burgers cater to vegetarians?
Sonic offers alternatives for vegetarians, such as veggie burgers.

Conclusion

Sonic’s menu offers a variety of choices that can fit into a balanced diet when consumed wisely. Their meals are flavorful and diverse, providing an opportunity to enjoy a meal tailored to your nutritional needs. Making informed choices about calorie counts can aid in maintaining your dietary goals while enjoying Sonic’s delicious offerings. Consider these insights for a healthier fast-food dining experience.


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