How Many Calories Are In Mcdonald’s Fries
McDonald’s fries are a beloved fast food staple, known for their crispy texture and irresistible flavor.
But how many calories do they actually contain?
Understanding the calorie content of McDonald’s fries is essential for anyone monitoring their diet or nutritional intake.
Whether you enjoy them as a side or a guilty pleasure, knowing the facts can help you make informed choices while indulging in your favorite treats.
Nutrition Facts
Serving Size 1 medium fries (113g)
Amount Per Serving
Calories340
| Total Fat | 16 g | 20% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 250 mg | 11% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.5 mg | 8% |
| Potassium | 280 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s fries?
FAQs
Verdict
McDonald’s fries are a flavorful addition to meals, providing enjoyment for many.
While they are higher in calories and fat, indulging in them occasionally can fit within a well-rounded diet.
As with any treat, moderation is essential to maintain overall health and wellness.
