Sonic Queso Wrap Calories
The Sonic Queso Wrap is a flavorful delight that captivates fast food lovers with its cheesy richness. But have you ever wondered about what lies beneath its delicious layers? Uncovering the calorie composition of this wrap could be an eye-opener for those mindful of their nutritional intake. Indulge in understanding the calorific value, serving size, and nutritional benefits of Sonic’s Queso Wrap to make smarter meal choices.
Nutrition Facts
Serving Size 1 wrap (240g approx.)
Amount Per Serving
Calories
710
| Total Fat | 40 g | 51% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1760 mg | 77% |
| Total Carbohydrate | 58 g | 21% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 4 g | NA |
| Protein | 32 g | 64% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 400 mg | 30% |
| Iron | 5 mg | 28% |
| Potassium | 600 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Sonic Queso Wrap?
FAQs
Final Words
The Sonic Queso Wrap serves as an enticing option for those who crave a savory and protein-rich fast food experience. Although high in calories and sodium, it offers a good source of protein and essential nutrients like calcium and iron. Balancing your diet with light and nutritious choices alongside occasional treats like this wrap can ensure variety and satisfaction. Always consider portion sizes and accompany such treats with active lifestyle choices.