Mcdonaldʼs Double Quarter Pounder With Cheese Calories
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The McDonald’s Double Quarter Pounder with Cheese is a fan favorite for its juicy beef patties and delectable cheese.
Each bite is not just indulgent but also comes with a significant calorie count to consider.
With layers of flavor, it’s important to understand how this burger fits into your daily nutritional goals.
Being aware of the calorie content can help you make informed choices without sacrificing taste.
Nutrition Facts
Serving Size 1 burger (408g)
Amount Per Serving
Calories740
| Total Fat | 42 g | 54% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 110 mg | 37% |
| Sodium | 1,300 mg | 57% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 8 g | 16% |
| Protein | 48 g | 96% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 6% |
| Iron | 3.6 mg | 20% |
| Potassium | 1,000 mg | 21% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a Double Quarter Pounder with Cheese?
FAQs
Verdict
The McDonald’s Double Quarter Pounder with Cheese provides a substantial amount of protein and essential nutrients. However, given its high calorie and fat content, it should be enjoyed in moderation as part of a balanced diet. Combining it with healthier sides like salads or fruits can enhance your meal’s nutritional value.
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