Sonic Groovy Fries Calories
Sonic Groovy Fries are a delicious twist on the classic fries, tantalizing your taste buds with every bite. Whether you’re a fast-food connoisseur or just someone seeking a quick snack, knowing the calories and nutritional content can be essential for maintaining a balanced diet. Let’s uncover the calorie count and other nutritional aspects of these groovy fries, so you can enjoy them guilt-free!
Nutrition Facts
Serving Size Small serving (114g)
Amount Per Serving
Calories
300
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 640 mg | 28% |
| Total Carbohydrate | 35 g | 13% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 460 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
70% Carbohydrate
6% Protein
24% Fat
Calorie Burn Time
How long would it take to burn off 300 calories from Sonic Groovy Fries?
Walking
78 minutes
Jogging
36 minutes
Biking
42 minutes
Swimming
36 minutes
FAQs
How many calories are in Sonic Groovy Fries?
Sonic Groovy Fries contain approximately 300 calories per small serving (114g).
Are there healthier alternatives at Sonic?
Yes, Sonic offers various sides and salads which are healthier options compared to fried foods.
What is the main ingredient in Sonic Groovy Fries?
The main ingredient in Sonic Groovy Fries is potatoes.
Can I customize my order at Sonic?
Yes, Sonic provides the option to customize your fries by adding different toppings or sauces.
Are Sonic Groovy Fries suitable for vegans?
Sonic Groovy Fries may not be suitable for vegans as they could contain non-vegan ingredients; always confirm with the location.
Final Words
Sonic Groovy Fries are a flavorful treat that can fit within a balanced diet when enjoyed in moderation. Packed with carbohydrates and a hint of protein, they’re an energy-packed option. Remember to balance them with other nutritious foods during your meals.