Sonic Oreo Cheesecake Shake Calories


For those with a sweet tooth, understanding the calorie content of a Sonic Oreo Cheesecake Shake is essential to indulge responsibly. This creamy, decadent treat combines luscious cheesecake flavor with delightful Oreo cookies, creating a dessert that’s hard to resist. Before you sip away, find out how many calories you’re about to enjoy with each delicious mouthful. Get ready to discover the breakdown of this popular shake’s nutritional profile and learn how it fits within your daily diet.

Do you really know how many calories are in a Sonic Oreo Cheesecake Shake? Discover surprising facts about this indulgent treat, and make informed choices.

Nutrition Facts

Serving Size 1 large Sonic Oreo Cheesecake Shake

Amount Per Serving

Calories

820

Total Fat 42.00 g 54%
Saturated Fat 20.0 g 100%
Trans Fat 3 g 0%
Cholesterol 115 mg 38%
Sodium 610 mg 27%
Total Carbohydrate 99 g 36%
Dietary Fiber 1 g 4%
Total Sugars 87 g
Protein 14 g 28%
Vitamin D 0%
Calcium 40%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

48% Carbohydrate
14% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Oreo Cheesecake Shake?

Walking
85 minutes

Jogging
31 minutes

Biking
45 minutes

Swimming
65 minutes

FAQs

How many calories are in a Sonic Oreo Cheesecake Shake?
A Sonic Oreo Cheesecake Shake contains approximately 820 calories.

Is there a smaller serving size for fewer calories?
Yes, Sonic offers smaller shake sizes which naturally contain fewer calories.

What are the main ingredients in a Sonic Oreo Cheesecake Shake?
The main ingredients include ice cream, Oreo cookies, and cheesecake flavoring.

Are there any healthier alternatives to this shake?
You can opt for a smaller size or explore frozen yogurt options for fewer calories.

Can I customize my shake at Sonic?
Definitely! You can customize toppings and ingredients to suit your preferences.

Final Words

While the Sonic Oreo Cheesecake Shake can be a sumptuous treat, it’s vital to consume it mindfully due to its high calorie and sugar content. Enjoying this shake occasionally can be part of a balanced diet, especially if balanced with healthier choices throughout the day. Keep an eye on portion sizes and consider sharing the experience with a friend to make indulgence both enjoyable and moderate.


Similar Posts