Taco Bell Breakfast Burrito Calories

ByLa Fusta

Do you really know how many calories are in a Taco Bell breakfast burrito? Discover valuable insights into its nutritional breakdown and health benefits.

Taco Bell breakfast burritos offer a delicious and satisfying way to start your day.

Packed with layers of flavor and ingredients, these burritos also come with a notable calorie count.

Knowing the calorie content helps you make informed dietary choices.

Whether you’re seeking a quick breakfast on-the-go or a craving for something tasty, the breakfast burrito has become a popular choice among fans of fast food.

Let’s break down the nutritional aspects to see how this breakfast staple fits into your dietary needs.

Nutrition Facts

Serving Size 1 burrito (200g)

Amount Per Serving

Calories520

Total Fat 22 g 28%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1000 mg 43%
Total Carbohydrate 54 g 20%
Dietary Fiber 3 g 11%
Total Sugars 2 g 2%
Protein 22 g 44%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2.5 mg 14%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell breakfast burrito?

Walking
45 minutes

Jogging
25 minutes

Biking
18 minutes

Swimming
25 minutes

FAQs

How many calories are in a Taco Bell breakfast burrito?
A Taco Bell breakfast burrito contains approximately 520 calories.
What are healthier options at Taco Bell?
Taco Bell offers options such as fresco style items, which are lower in calories and fat.
What ingredients are typically in a Taco Bell breakfast burrito?
Common ingredients include potatoes, cheese, and protein options like sausage or bacon.
Can I customize my burrito?
Yes, you can modify your burrito by choosing different proteins and toppings.
Are Taco Bell breakfast burritos suitable for a vegetarian diet?
Some options may be suitable, but check specific ingredients as they often contain meat.

Final Words

Taco Bell breakfast burritos provide a tasty combination of flavors and nutrients, making them a popular choice for many.

With their calorie count at approximately 520, they can fit into a balanced diet if consumed in moderation.

They offer a decent source of protein, making them a satisfying breakfast option.

Enjoying these burritos occasionally, alongside a variety of other nutritionally-rich foods, contributes to a well-rounded diet.


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