Taco Bell Chicken Taco Calories

ByLa Fusta

Do you really know how many calories are in a Taco Bell Chicken Taco? Uncover surprising facts about Taco Bell Chicken Taco calories and its nutritional value!

When it comes to fast food, understanding the calorie content is essential for maintaining a balanced diet. Taco Bell’s Chicken Taco offers a delicious option, but knowing its nutritional profile is equally important. This chicken taco is convenient for those on the go while providing a mix of protein and flavor. Packed with taste, it can be enjoyed as a satisfying meal. Curious about the calories in this tempting treat? Let’s take a closer look at what makes Taco Bell’s Chicken Taco a popular choice.

Nutrition Facts

Serving Size 1 taco (100g)

Amount Per Serving

Calories170

Total Fat 10 g 12%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 410 mg 18%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 9 g 18%
Vitamin D – 0%
Calcium 150 mg 10%
Iron 1 mg 6%
Potassium 220 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Taco?

Walking
30 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a Taco Bell Chicken Taco?
A Taco Bell Chicken Taco contains approximately 170 calories.
What is the main protein source in a Chicken Taco?
The main protein source in a Chicken Taco is grilled chicken.
Are there healthier alternatives at Taco Bell?
Taco Bell offers various customizable options, including Fresco style, which can reduce calories.
Can I customize my Chicken Taco order?
Absolutely! You can add or remove ingredients to suit your dietary preferences.
Is the Taco Bell Chicken Taco suitable for a low-carb diet?
Taco Bell Chicken Taco has moderate carbohydrates, which may be suitable for some low-carb diets.

Verdict

The Taco Bell Chicken Taco offers a flavorful and convenient meal with moderate calories. It provides solid protein while allowing for customization to fit various dietary needs. Incorporating a Chicken Taco into a balanced diet can deliver enjoyment without compromising health goals. Enjoying this tasty option occasionally allows individuals to savor fast food while maintaining overall nutrition.


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