Taco Bell Chalupa Supreme Calories

ByLa Fusta

Do you really know how many calories are in Taco Bell’s Chalupa Supreme? Explore surprising facts about this popular menu item and its nutritional impact!

Taco Bell’s Chalupa Supreme is a beloved choice among fast-food enthusiasts, but how does it fit into a healthy lifestyle?

With its crispy shell and savory filling, it’s important to grasp the nutritional data behind this tasty treat.

This article breaks down the calorie content and nutritional value, helping you make informed choices when dining out.

Nutrition Facts

Serving Size 1 Chalupa Supreme (173g)

Amount Per Serving

Calories350

Total Fat 20.00 g 31%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 530 mg 23%
Total Carbohydrate 33 g 12%
Dietary Fiber 3 g 11%
Total Sugars 1 g 1%
Protein 14 g 28%
Vitamin D – 0%
Calcium 120 mg 10%
Iron 2.2 mg 12%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chalupa Supreme?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell Chalupa Supreme?
A Taco Bell Chalupa Supreme contains approximately 350 calories.
Is the Chalupa Supreme healthy?
The Chalupa Supreme can be part of a balanced diet, but it’s high in calories and sodium, so moderation is key.
Can I customize my Chalupa Supreme?
Yes, Taco Bell allows customization of your Chalupa Supreme, including choosing different proteins and toppings.
What is the protein content of the Chalupa Supreme?
The Chalupa Supreme has 14 grams of protein, making it a decent source of this nutrient.
Are there vegetarian options for the Chalupa Supreme?
Yes, you can order a Chalupa Supreme with beans instead of meat for a vegetarian option.

Final Words

The Taco Bell Chalupa Supreme offers a blend of flavors and textures, making it enjoyable in moderation. It provides essential nutrients, including protein and dietary fiber. When included as part of a balanced diet, it can satisfy cravings without significantly disrupting nutritional goals.


Similar Posts