Taco Bell Cantina Bowl Calories

ByLa Fusta

Curious about Taco Bell Cantina Bowl calories? Discover surprising insights about this popular menu item and why it matters to your diet.

The Taco Bell Cantina Bowl offers a colorful array of ingredients and flavors, making it a favorite among fast-food lovers. Each bowl is designed for a satisfying experience, combining fresh vegetables, grains, and protein.

While indulging in this delicious option, it’s important to be aware of the calories and nutrition it packs. Happy eating can only be fully appreciated when guilt-free choices are made based on knowledge of what you’re consuming!

Nutrition Facts

Serving Size 1 bowl (350g)

Amount Per Serving

Calories510

Total Fat 25 g 32%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 960 mg 42%
Total Carbohydrate 56 g 20%
Dietary Fiber 8 g 29%
Total Sugars 3 g 6%
Protein 25 g 50%
Vitamin D – 0%
Calcium 90 mg 8%
Iron 3 mg 15%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell Cantina Bowl?

Walking
35 minutes

Jogging
30 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

How many calories are in a Taco Bell Cantina Bowl?
A Taco Bell Cantina Bowl contains approximately 510 calories.
Is the Cantina Bowl a healthy option?
Yes, it includes a balance of protein, fiber, and fresh ingredients, making it a healthier choice.
How can I customize my Cantina Bowl?
You can add or remove toppings such as guacamole, salsa, or different proteins to suit your taste.
Does the Cantina Bowl contain gluten?
The bowl can contain gluten depending on the ingredients you choose, so it’s best to ask for gluten-free options.
Are there lower-calorie options at Taco Bell?
Yes, Taco Bell offers a variety of lower-calorie items, especially from their Fresco menu.

Final Words

The Taco Bell Cantina Bowl presents a tasty blend of rich flavors while remaining nutritionally balanced. With a substantial amount of protein and fiber, it offers satiety and energy for your day. Enjoying this option within a well-rounded diet can enhance overall health, supporting your nutritional goals without sacrificing flavor.


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