Cheese Quesadilla Taco Bell Calories
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A Cheese Quesadilla from Taco Bell is a popular choice for many seeking a quick meal.
This delectable delight features a soft flour tortilla filled with melted cheese and grilled to perfection.
Knowing the calorie content can help in making informed dietary choices.
Whether you’re on a specific diet or just curious, the nutritional breakdown sheds light on how this tasty treat fits into your overall nutrition plan.
Nutrition Facts
Serving Size 1 Quesadilla (120g)
Amount Per Serving
Calories510
| Total Fat | 28.00 g | 36% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 870 mg | 38% |
| Total Carbohydrate | 46 g | 17% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 1% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.2 mg | 7% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cheese Quesadilla?
FAQs
Verdict
A Cheese Quesadilla can be a tasty indulgence that satisfies cravings while offering fair nutritional value.
It provides a good dose of protein and calcium, making it a decent option when consumed mindfully.
For those enjoying fast food occasionally, balancing with other healthy foods throughout the day can maintain overall wellness.
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