Taco Bell Steak Quesadilla Calories

ByLa Fusta

Do you really know how many calories are in a Taco Bell Steak Quesadilla? Discover surprising facts about this popular menu item and understand its nutritional value!

Taco Bell’s Steak Quesadilla is a favorite among fast-food enthusiasts, known for its savory flavor and cheesy goodness. With each bite, you’re enjoying a blend of protein, cheese, and delicious spices.

However, being mindful of the calories is essential. The average Steak Quesadilla packs a decent number of calories that can impact your daily intake.

Let’s break down the key nutritional details to help you make an informed choice during your next visit.

Nutrition Facts

Serving Size 1 Steak Quesadilla (192g)

Amount Per Serving

Calories510

Total Fat 27 g 34%
Saturated Fat 13 g 65%
Trans Fat 0 g 0%
Cholesterol 105 mg 35%
Sodium 1140 mg 50%
Total Carbohydrate 46 g 17%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 24 g 48%
Vitamin D – 0%
Calcium 213 mg 16%
Iron 2 mg 10%
Potassium 584 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell’s Steak Quesadilla?

Walking
37 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell Steak Quesadilla?
A Taco Bell Steak Quesadilla contains approximately 510 calories.
Is there a vegetarian option for Quesadillas?
Yes, Taco Bell offers a vegetarian Quesadilla made with cheese and vegetables.
What are the main ingredients in a Taco Bell Steak Quesadilla?
The main ingredients include steak, cheese, and a flour tortilla.
Can I customize my Quesadilla?
Absolutely! You can add or remove ingredients to tailor it to your taste.
Are Taco Bell Quesadillas gluten-free?
Taco Bell’s tortillas contain gluten and are not suitable for gluten-free diets.

Conclusion

The Taco Bell Steak Quesadilla presents a balance of protein, carbohydrates, and fat, making it a fulfilling fast-food choice. With its rich flavors and hearty ingredients, it can be a delicious part of your meal plan. However, moderation is key due to its caloric content. Enjoy this tasty treat while being mindful of your overall dietary goals!


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