Sonic Southwest Crunch Queso Wrap Calories
The Sonic Southwest Crunch Queso Wrap is a blend of delicious flavors, but how does it fare in terms of calories? This wrap combines a delectable mix of ingredients that leave diners curious about its nutritional value. Understanding the calorie content and nutrition of this popular wrap can help make informed dietary choices and enjoy each bite guilt-free. Delve deeper to know more about the vital stats of this flavorful wrap!
Nutrition Facts
Serving Size 1 Southwest Crunch Queso Wrap (approximately 300g)
Amount Per Serving
Calories
670
| Total Fat | 35.00 g | 45% |
| Saturated Fat | 12.0 g | 60% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1440 mg | 60% |
| Total Carbohydrate | 65 g | 24% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 5 g | 10% |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 24% |
| Iron | 3 mg | 17% |
| Potassium | 650 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 670 calories from the Sonic Southwest Crunch Queso Wrap?
FAQs
Verdict
The Sonic Southwest Crunch Queso Wrap offers a balanced blend of carbohydrates, proteins, and fats, making it a satisfying meal choice. While it is higher in calories, it also provides a substantial amount of protein and fiber. For those seeking a treat in moderation, this wrap can fit into a balanced diet. Enjoy it occasionally while paying attention to your overall daily caloric intake and nutritional needs.