How Many Calories In A Bean And Cheese Burrito From Taco Bell

ByLa Fusta

Do you really know how many calories are in a bean and cheese burrito from Taco Bell? Uncover essential insights about this popular menu item and its nutritional value.

Burritos are more than just a filling meal; they can also be a source of vital nutrients. A bean and cheese burrito from Taco Bell offers a balance of flavors and nutrients, making it a favorite among many. But how many calories does this delicious item contain? Knowing the caloric content can help you make informed choices about your diet and meal planning. Let’s take a closer look at its nutritional profile to see how it fits into your daily intake.

Nutrition Facts

Serving Size 1 burrito (300g)

Amount Per Serving

Calories440

Total Fat 20.00 g 31%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 970 mg 42%
Total Carbohydrate 54 g 20%
Dietary Fiber 9 g 32%
Total Sugars 2 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 300 mg 25%
Iron 2.5 mg 14%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a bean and cheese burrito?

Walking
73 minutes

Jogging
45 minutes

Biking
40 minutes

Swimming
31 minutes

FAQs

How many calories are in a bean and cheese burrito from Taco Bell?
A bean and cheese burrito from Taco Bell contains approximately 440 calories.
What are the main ingredients in Taco Bell’s bean and cheese burrito?
The main ingredients include refried beans, cheese, and a flour tortilla.
Is it healthy to eat a bean and cheese burrito?
While it has a decent amount of protein and fiber, it is also high in sodium and fat, so moderation is key.
Can I customize my bean and cheese burrito at Taco Bell?
Yes, you can customize it by adding or removing ingredients based on your preferences.
Are there lower-calorie options available?
Yes, Taco Bell offers many options that are lower in calories, including salads and smaller portion sizes.

Verdict

A bean and cheese burrito from Taco Bell provides a satisfying mix of flavors and essential nutrients. Packed with protein and dietary fiber, it can be part of a balanced meal when enjoyed in moderation. Keep track of your overall dietary choices to maximize its nutritional benefits.


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