How Many Calories In Taco Bell Nacho Fries
Taco Bell’s Nacho Fries have gained immense popularity for their delicious flavor and crispy texture. But how many calories do they actually contain? With a generous portion size coating golden fries in savory nacho cheese, these loaded fries may not be the healthiest snack option. Knowing the calorie count can help you make informed dietary choices while enjoying your favorite fast food. Let’s delve into the nutritional aspects of Taco Bell’s Nacho Fries and unveil what you need to know!
Nutrition Facts
Serving Size 1 large (198g)
Amount Per Serving
Calories320
| Total Fat | 20 g | 25% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 680 mg | 30% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1.2 mg | 6% |
| Potassium | 620 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell Nacho Fries?
FAQs
Final Words
Taco Bell’s Nacho Fries present a tasty option, delivering a satisfying crunch paired with flavorful toppings. Although they contain 320 calories per serving, it’s important to incorporate them sparingly in a balanced diet. With their fiber content and small amounts of protein, they can contribute to your snacking palate. Remember to be mindful of portion sizes and enjoy them in the context of your overall nutritional goals.
