Taco Bell Baja Blast Calories

ByLa Fusta

Do you really know how many calories are in Taco Bell’s Baja Blast? Explore surprising facts about this popular beverage and its nutritional profile!

Taco Bell’s Baja Blast is not just a refreshing treat; it’s a favorite for many fast-food lovers. If you’ve ever wondered about the calories associated with this vibrant drink, you’re not alone. Staying mindful of beverage choices can help in maintaining a balanced diet. Baja Blast’s unique flavor comes with a specific caloric content worth noting, especially if you’re tracking your daily intake. Let’s delve into the nutritional facts and find out how this soda fits into your overall health journey.

Nutrition Facts

Serving Size 1 medium cup (355 ml)

Amount Per Serving

Calories200

Total Fat 0 g 0%
Sodium 50 mg 2%
Total Carbohydrate 55 g 20%
Total Sugars 55 g N/A
Protein 0 g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Baja Blast?

Walking
20 minutes

Jogging
15 minutes

Biking
10 minutes

Swimming
10 minutes

FAQs

How many calories are in Taco Bell’s Baja Blast?
A medium Baja Blast contains approximately 200 calories.
Is Baja Blast high in sugar?
Yes, Baja Blast has about 55 grams of sugar per serving.
Are there low-calorie options at Taco Bell?
Yes, Taco Bell offers various items under their Fresco menu that are lower in calories.
Is Baja Blast caffeine-free?
No, Baja Blast contains caffeine.

Verdict

Baja Blast can be a refreshing addition to your meal, especially when enjoyed in moderation. With a caloric intake of around 200 calories and high sugar content, it’s essential to balance it with other nutritious food and drinks throughout the day. Savor the flavor while being mindful of your overall dietary choices.


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