Sonic Milkshakes Calories
Sonic milkshakes are a creamy delight, but how do they stack up nutritionally? For those watching their diet, knowing the calorie content is vital. With a typical Sonic milkshake calorie count ranging from 660 to over 1,000 calories, you might want to think twice before that indulgent sip. Highlighting key nutrients, serving sizes, and a calorie breakdown can aid in making informed dietary choices.
Nutrition Facts
Serving Size 1 large milkshake (478g)
Amount Per Serving
Calories
720
| Total Fat | 32 g | 49% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 1.5 g | 0% |
| Cholesterol | 170 mg | 57% |
| Sodium | 320 mg | 13% |
| Total Carbohydrate | 98 g | 33% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 92 g | – |
| Protein | 12 g | 24% |
| Vitamin D | 2 µg | 10% |
| Calcium | 400 mg | 30% |
| Iron | 1 mg | 6% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Sonic milkshake?
FAQs
Final Words
Sonic milkshakes are a sumptuous treat that packs a calorific punch. While they provide calcium and protein, it’s important to enjoy them as part of a balanced diet, savoring each sip with awareness of your nutritional goals. Whether indulging occasionally or exploring lighter options, Sonic milkshakes can delight your taste buds without tipping the nutritional scales.