Taco Bell Spicy Potato Soft Taco Calories

ByLa Fusta

Do you really know how many calories are in a Taco Bell Spicy Potato Soft Taco? Learn surprising facts and nutritional insights that could change your meal choices.

The Taco Bell Spicy Potato Soft Taco offers a flavorful twist on your typical taco. Packed with seasoned potatoes, creamy chipotle sauce, and fresh toppings, this menu item tantalizes the taste buds while remaining a popular choice among customers.

For those keeping an eye on calorie intake, knowing the specific caloric content can help make informed decisions. Let’s break down the calories, nutrition facts, and what this taco can offer as part of a balanced diet.

Nutrition Facts

Serving Size 1 taco (100g)

Amount Per Serving

Calories220

Total Fat 10 g 12%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 480 mg 21%
Total Carbohydrate 33 g 12%
Dietary Fiber 3 g 11%
Total Sugars 1 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 420 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell Spicy Potato Soft Taco?

Walking
25 minutes

Jogging
25 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in a Taco Bell Spicy Potato Soft Taco?
A Taco Bell Spicy Potato Soft Taco contains approximately 220 calories.
What ingredients are in a Spicy Potato Soft Taco?
It includes seasoned potatoes, creamy chipotle sauce, lettuce, and cheese wrapped in a soft tortilla.
Are there healthier options at Taco Bell?
Yes, Taco Bell offers various healthier choices, including salads and Fresco Style items.
Can I customize my Taco Bell order?
Absolutely! Taco Bell allows customization of most menu items to cater to dietary preferences.
Is the Spicy Potato Soft Taco vegetarian?
Yes, it is a vegetarian option without any meat ingredients.

Verdict

The Taco Bell Spicy Potato Soft Taco can be a tasty choice within a balanced diet. With just 220 calories per serving, it provides a satisfying option for those craving flavor without excessive calorie intake. Its combination of carbohydrates, fats, and a limited protein content can contribute to a varied diet when consumed mindfully.


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