Nacho Fries Taco Bell Calories

ByLa Fusta

Do you really know how many calories are in Taco Bell’s nacho fries? Discover surprising facts about nacho fries and how they fit into your diet.

Taco Bell’s nacho fries are a popular choice for a quick snack or side dish. Each serving offers a crispy texture combined with a dash of seasoning that makes them irresistible. For those tracking their calorie intake, knowing the caloric content in nacho fries is crucial. A typical serving size presents an enjoyable balance of flavor without overwhelming your diet. Curious about how many calories these tasty fries pack? Read on to learn more about their nutritional profile and calorie count.

Nutrition Facts

Serving Size 1 large (150g)

Amount Per Serving

Calories320

Total Fat 18.00 g 23%
Saturated Fat 3.5 g 17%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 44.00 g 16%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 12 mg 1%
Iron 1.5 mg 8%
Potassium 330 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of nacho fries?

Walking
39 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Taco Bell’s nacho fries?
A serving of nacho fries contains approximately 320 calories.
Are nacho fries a healthier option?
While tasty, nacho fries are fried and high in sodium; moderation is key.
What are the main ingredients of nacho fries?
The main ingredients include seasoned fries, nacho cheese sauce, and seasonings.
Can nacho fries be part of a balanced diet?
Yes, when enjoyed in moderation as part of a varied diet.
Do nacho fries provide any nutrients?
They provide small amounts of carbs and a moderate amount of fats and proteins.

Verdict

Taco Bell’s nacho fries can be a savory treat within a balanced diet. At 320 calories per large serving, they offer a blend of carbohydrates, fats, and a small amount of protein. Being mindful of portion sizes aids in enjoying them without compromising nutritional goals. Balancing such indulgences with healthier choices creates a holistic approach to nutrition, allowing for enjoyment without neglecting overall health.


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