Cheesy Roll Up Taco Bell Calories
The Cheesy Roll Up from Taco Bell is a fan favorite, combining simple ingredients like melted cheese in a soft tortilla.
Many enjoy this tasty snack, but have you looked into its calorie content?
Knowing the calorie count can aid in making healthier choices and aligning your eating habits with your nutritional goals.
With its tempting flavor and texture, the Cheesy Roll Up may seem innocent, but understanding its caloric impact is beneficial for anyone mindful of their diet.
Nutrition Facts
Serving Size 1 large Cheesy Roll Up (75g)
Amount Per Serving
Calories310
| Total Fat | 17.00 g | 22% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0.5 mg | 3% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cheesy Roll Up?
FAQs
Verdict
The Cheesy Roll Up provides a delightful cheesy snack, but its caloric content highlights the importance of moderation.
While tasty, it’s essential to incorporate such items into a balanced diet to maintain nutritional goals.
Pairing it with healthier options can enhance its benefits while keeping indulgences in check.
